In 100 g (Grams) of Parsley, freeze-dried there is 0 g of Fatty acids, total trans.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Parsley, freeze-dried

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water	2 g	2	g	2%
Energy (calorie)	271 kcal	271	kcal
Energy (joule)	1134 kJ	1134	kJ
Protein	31.3 g	31.3	g	31.3%
Total lipid (fat)	5.2 g	5.2	g	5.2%
Ash	19.12 g	19.12	g	19.12%
Carbohydrate, by difference	42.38 g	42.38	g	42.38%
Fiber, total dietary	32.7 g	32.7	g	32.7%
Calcium, Ca	176 mg	176	mg	0.18%
Iron, Fe	53.9 mg	53.9	mg	0.05%
Magnesium, Mg	372 mg	372	mg	0.37%
Phosphorus, P	548 mg	548	mg	0.55%
Potassium, K	6300 mg	6300	mg	6.3%
Sodium, Na	391 mg	391	mg	0.39%
Zinc, Zn	6.11 mg	6.11	mg	0.01%
Copper, Cu	0.459 mg	0.459	mg
Manganese, Mn	1.338 mg	1.338	mg
Selenium, Se	32.3 µg	32.3	µg
Vitamin C, total ascorbic acid	149 mg	149	mg	0.15%
Thiamin	1.04 mg	1.04	mg
Riboflavin	2.26 mg	2.26	mg
Niacin	10.4 mg	10.4	mg	0.01%
Pantothenic acid	2.516 mg	2.516	mg
Vitamin B-6	1.375 mg	1.375	mg
Folate, total	194 µg	194	µg
Folic acid	0 µg	0	µg
Folate, food	194 µg	194	µg
Folate, DFE	194 µg	194	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, IU	63240 IU	63240	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.516 g	0.516	g	0.52%
Lysine	3.115 g	3.115	g	3.12%
Methionine	0.21 g	0.21	g	0.21%

Nutrients in Parsley, freeze-dried